Tag: Health food

Ital food
Ackee dish (without saltfish)

Ital food, the Rasta cuisine of Jamaica

Ital food is Jamaica’s version of vegan dish with a flavorful twist. The Rastafarian tribe is unofficially recognized for formulating the ‘Ital’ way of cooking. You will be hard-pressed to find a more natural way gourmet method. In many cases, domestically grown vegetables, fruits, and carbs sources are used. Ackee (no saltfish), callaloo, avocado, peppers, […]

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